Menstruation is a natural phenomenon that every woman experiences in her life. From puberty to the age of 40-45, women experience the menstrual cycle every month. However, what is not normal is the undulating pain that comes with it. Menstrual pain and discomfort can be so troublesome that it gets into the way of daily activities. As a result, most women and young girls turn to painkillers available over the counter. Not only do these medicines have side effects but can also affect the body in the long run.
What if we told you that the remedy for those harrowing menstrual cramps is lying right in your kitchen? Black seed is a very popular cooking ingredient prevalent in many countries. Pure black seed oil can prove to be an excellent alternative to try in place of those instant relief tablets. The black seed oil has been used traditionally in many corners of the world for its many beauty and health benefits. What are those? Read on to find out.
What is Black Seed Oil?
Black seed oil is extracted from the black seeds of the Nigella Sativa plant. Also known as black cumin or kalonji in Middle Eastern and Indian cuisine, the black seed is a popular ingredient used in cooking. Its health benefits are such that it is also used traditionally in the treatment of diabetes, weight loss, asthma, and even reproductive problems. Thymoquinone, a compound found in black seed oil is rich in antioxidant properties making it a must-have supplement.
Black Seed Oil for Menstrual Problems
Including cold-pressed black seed oil in your diet can do wonders for you since it is abundant in some extraordinary properties. Due to its antioxidant and anti-inflammatory properties, it can prove to be an essential add-on to your diet.
While most women do not believe in the effectiveness of herbal home remedies, the key is to start managing your symptoms long before they show up instead of popping pills when they begin to bother you. Rather than turning to instant painkillers, taking black seed oil capsules every day a week before your period starts can make a world of difference.
In many studies, participants reported that topical application of pure black seed oil gave them relief from menstrual discomfort. In many women, menstrual cramps are caused by prostaglandins which are molecular compounds released when the old uterine lining starts to break down. Prostaglandins cause the uterus to contract, inducing the unbearable pain experienced by many. Ingesting cold-pressed black seed oil or capsules has shown to be useful in women with prostaglandins.
In some cultures, the black seed oil is also consumed to induce menstruation in young girls and women who experience irregular or late periods. However, remember to always consult a healthcare professional before consuming black seed oil as it may have side effects on some people or interfere with other medication. Make sure to discuss dosages with your doctor before consuming them.
Where can You Buy Pure Black Seed Oil?
If you are looking for a reliable source to buy organic black seed oil from then Faimos is the destination to visit. At Faimos, we offer the purest cold black seed oil products that you can try. We also offer black seed oil capsules that you can buy online. Visit Faimos to place your order.